Saturday, September 8, 2007

Attention Deficit Disorder, the disease of the day







Dear Parents

Over the past 3 decades, attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD) has emerged from the relative obscurity of psychologists' research laboratories to become the "disease of the day" of North America's school kids. Along with this popularity has been a totally complete acceptance of the validity of this "disorder" by scientists, physicians, psychologists, educators, parents, and others.

Upon closer critical examination, there is much to be alarmed about concerning ADD/ADHD as a real medical diagnosis. There are no definitive objective set of criteria to determine who has ADD/ADHD and who does not. Rather, instead, there are a loose set of behaviors (hyperactivity, distractibility, and impulsivity) that combine in different ways to give credibility to the "disorder."

These behaviors are highly opinion based. A child may be hyperactive while seated at a desk doing a boring math assignment, but not necessarily while preforming in a school play. These behaviors are also very general in nature and give no indications as to root cause. A child can be hyperactive because he's bored, depressed, anxious, allergic to milk, creative, upset, stressed out or any number of other causes.

The tests used to 'diagnoise' are not based on how the child is in the real work. This makes these tests and diagnoses soley based on the testers opinion and not any kind of actual fact. If you bore the child to death while testing them, you will get the result you are seeking.

The drugs used for this supposed disorder are also problematic. Ritalin use is up 500% over the past several years, yet it does not cure the problem, it only masks symptoms, and there are several disadvantages: kids don't like taking it, children use it as an "excuse" for their behavior ("I hit Fred because I forgot to take my pill."), and there are some indications it may be related to later substance abuse of drugs like cocaine in later life. While it is true that psychoactive medications properly prescribed and monitored by a physician can be an important tool to help some kids experience successes with teachers, parents, and peers, it still must be viewed as a last resort intervention and used with great caution.

Behavior modification programs used for kids labeled ADD/ADHD work, but they don't help kids become better learners. In fact, they may interfere with the development of a child's intrinsic love of learning (kids behave simply to get more rewards), they may frustrate some kids (when they don't get expected rewards), and they can also impair creativity and stifle cooperation.

Over the past few decades, our families have broken up, respect for authority has eroded, mass media has created a "short-attention-span culture," and stress levels have skyrocketed. When our children start to act out under the effects, it's convenient to create a scientific-sounding term to label them with, an effective drug to stifle their "symptoms."

Mainly, the ADD/ADHD label is a tragic decoy that takes the focus off of where it's needed most: the real life of each unique child. Instead of seeing each child for who he or she is (strengths, limitations, interests, temperaments, learning styles etc.) and addressing his or her specific needs, the child is reduced to an "ADD child," where the potential to see the best in him or her is severely eroded (since ADD/ADHD puts all the emphasis on the deficits, not the strengths), and where the number of potential solutions to help them is highly limited to a few child-controlling interventions. It gives the 'system' an excuse not to do their jobs.

Here are some suggestions to help your child cope with the situation and take control of it themselves.

  • Provide a balanced breakfast each and every day.
  • Cut the JUNK from his or her diet
  • Limit television and video games
  • Teach your child positive self talk.
  • Learn your child's interests.
  • Play physical games with your child.
  • Enroll your child in a martial arts program.
  • Use background music to focus and calm.
  • Use color to highlight information.
  • Teach your child to visualize.
  • Remove allergens from their environment.
  • Increase your child's self-esteem.
  • Find out when your child's most alert.
  • Provide a variety of stimulating learning activities.
  • Teach your child physical-relaxation techniques.
  • Provide positive role models.
  • Channel creative energy into the arts.
  • Provide hands-on activities
  • Spend positive times together.
  • Provide appropriate spaces for learning.
  • Teach your child focusing techniques or mediations.
  • Provide immediate feedback.
  • Teach problem-solving skills.
  • Offer your child real-life tasks to do.
  • Help your child develop social skills.
  • Use effective communication skills.
  • Hold a positive image of your child.
Yours in building strong kids,
Master Art Mason
Founder: The Peaceful Warriors' Martial Arts Institute

Wednesday, September 5, 2007

Looking for ways to help







Dear Parents,

I spend a great amount of time each week searching for EXCELLENT resources to help parents deal with various issues and problems that come along the way raising children. Today with the need for both parents working, just to make ends meet, it is getting far more difficult to get the job done well. Our school system is underfunded, and classrooms over crowded. This makes it difficult for children to get what they need at school, especially if they are ADD / ADHD and a few other syndromes.

Here are some new resources I hope you will look at. They can also be found on our school website at http://www.thepeacefulwarriors.org/adhd.html

Control Your ADD, Control Your Life

Better Behavior Wheel, help for you in handling an ADD / ADHD Child

The Parenting Asperger's Resource Guide

Keep your eye on on website for frequent updates and information,

Yours in building strong kids,

Master Art Mason
Founder: The Peaceful Warriors' Martial Arts Institute
519-962-9820
http://www.thepeacefulwarriors.org

Sunday, September 2, 2007

Considerations in Treating Children with ADD / ADHD







Here are some important consideration in treating ADD / ADHD before you run to the drugstore.
  • Allergies; Especially Food Allergies. The best way to find out if your child is allergic to the foods he or she eats everyday is a food elimination diet. Look at the common food allergens first. milk and dairy, wheat, peanuts, corn, chocolate, sugar, soda pop, citrus, eggs, food dyes, additives and preservatives.
  • Nutritional Deficiencies - Especially brain nutrients like the B vitamins, B1, B3, B6 and B12. Also choline, inositol, calcium, magnesium, selenium, ZINC, manganese, potassium, iron EFA's, vitamin C, lecithin.
  • Overuse of Antibiotics - How often does the doctor put your child on antibiotic. If here or she does this often, my advice is look for an new MD! Repeated treatments with antibiotics wipe out the beneficial micro-organisms in the intestinal tract. This always an overgrowth of CANDIDA and other bacteria in the body. The body becomes ACID. Your body needs to be ALKALINE to function properly.
  • Over stimulation with Electronic Media - Look at our society, we are overweight, over stressed and have no imagination any longer. By statistics the average American child will have watch 7 years of TV by the time they are 18. Do you see a problem? Say NO to excessive TV, Computer Games, Cell Phones, hand held games etc. I am not even going to talk about radiation!
  • Toxic Pollution - Toxins come into our live via the air, water and food! There is little we can do about some of this. However if we change the way we live our body has the tools to fight these toxins off and remove them from the body. But first we need to alkalize our bodies with the right foods and plenty of WATER.
Let's not forget the exercise! Get your children involved in something that will increase their focus, imagination, fitness level and build their confidence! Check out the website below if you have not already done so. Martial Arts is great for kids with ADD / ADHD.
Yours in building strong focused kids,
Master Art Mason
Founder: The Peaceful Warriors' Martial Arts Institute
519-962-9820
http://www.thepeacefulwarriors.org/adhd.html

A Brain Disorder with a biological basis







Dear Parents,

More than 7,000,000 North American children are currently taking Ritalin daily to help them with attention deficit disorders. However back 100 years ago this 'disorder' did not exist. Why? 100 years ago there was no food additives, chemical pollution, drugs, refined sugar products, process foods, television and computer games. Interesting isn't it?

The cause of these disorders points to toxicity and / or deficiency in the body. In the causes with hyperactivity, consumption of food additives, sugar, and food allergies seem to be responsible for the problems in the majority of children. Often the parents have no idea. In cases of ADD, repeated and overuse of antibiotics, heavy metal toxicity and nutritional deficiencies are the root cause. Low vitamin B as an example.

ADD/ADHD is manifest in the central nervous system causing symptoms like brain fog, mood swings, tearfulness, aggressive behavior, hyper activity, headaches, ear infections, bed-wetting, digestive disorders, short attention spans, learning problems, respiratory problems, anger and depression, the list goes on.

Hyperactivity can be controlled by diet, but the parent or guardian MUST take responsibly to correct this. Health is far more important than a child's want or need for candy or other sugary substances. I have had parents say to me that their children don't get candy, but if you examine their diet, the sugar comes from other sources.

As for ADD what is a better solution than that being offer by the medical field? First, find our if your child does have food allergies, and get this stuff out of the house!

Now we know that ADD affects the central nervous system of the child. Our next step must be HYDRATION. You child need WATER, not milk, pop, koolaid or juice, WATER. I deal with children day in and day out. I would say that 90% are dehydrated. Water will clean the organs of the body, remove heavy metals over time and help the nervous system of the body function.
Get the B vitamins into your child's diet! B1, B3, B 6 and B12. You will see an improvement quickly if you do. Especially in mood.

In the next posting I am going to give a breakdown that will help solve this problem. If you child is in a martial arts program already, AWESOME, get them to class regularly! If not, look into it. Martial Arts helps the mind and body work together and focus.

Remember drugs are man made chemicals. They cure nothing. Diet is the number one way to combat any bodily disorder.

Yours in building strong focuses children,


Master Art Mason
Founder: The Peaceful Warrior's Martial Arts Institute
http://www.thepeacefulwarriors.org/adhd.html
519-962-9820